Reframe, reform, rewire and revive your true inner self to be bold, brave and beautiful in your next chapter of life

This immersive and transformative experience will take you on a journey that asks you to embrace the WHOLE of you free of shame, guilt and unhelpful beliefs.

In our evolving world, longevity means that we are blessed with the opportunity for a glorious new life that is free of the routine and commitments that have held us for over 20 something years!

It is so important that we truly acknowledge and celebrate our lived experiences, skills, wisdom, desires and wishes.

I am passionate about raising midlife women above the negative noise in society of ‘ageing’.

This program is ONLY for those committed to change

And change is incredibly hard!

However, if you are finished with the first part of your life and are ready to delve into a divine and embodied lifestyle that will be meaningful and fulfilling… then this program is for you.

The program is co created and led by you.

There is no cookie-cutter process, as we all bring our individual life experiences, perspectives, vulnerabilities, values and beliefs.

We will combine our time online with stunning Mallorca.

As a trained and qualified mental health and wellbeing practitioner - there is literally NO conversation off limits.

I take a humanistic and integrative approach that is gentle, empathetic and encouraging.

Equipping and inspiring you with science-backed knowledge, tools, techniques, actions and goals that will take you towards an empowered, balanced and thriving version of yourself.

Together we will explore:

  • Emotional and psychological well-being

  • Physical health, nutrition, sleep, hormones and fitness

  • Relationships, dating, divorce and separation

  • Style over’s, skincare and haircare

  • Menopause transition

  • Femininity, sensuality and sex

  • Aesthetic treatments

  • Cosmetic surgery

  • Adult child relationships

  • Caring for older dependents /parents

  • Self esteem, confidence, boundaries, self care, values and beliefs

  • Body image

  • Spiritual intelligence

  • Loss and grief

  • Career, business and entrepreneurship

  • Financial future

  • Inner goddess secrets

  • Life changing events

  • Next chapter …

Of course, this list is not exhaustive and is only here to give an indication of the areas of life we would aspire to work on together.

The framework of approach is separated into three practical key areas.

A programme like this is designed to be a ONE time event with optional light touch mentoring after completion.

As a holistic practitioner - I embrace the ‘whole-person’

Phase One: Mind - 3 months (online)

Phase Two: Body - 3 months (blended online with Mallorca visit)

Phase Three: Spirit - 3 months (online)

Phase Four: Mentoring to Evolution (3 months online with optional visit Mallorca or London)

Behaviour change and new habit forming takes a lot longer than we would have ourselves believe.

It would be my aim to keep you in a consistent and compassionate state that takes you constantly forward free of resistance and relapse. Afterall, our brains thrive on the comfort of old routines and habits - and this is where the deeper, transformative inner work lies.

This program is for those women who are ready to recalibrate and recreate themselves for the next exciting chapter of their lives.

Investment to your future self

€1650 per phase

Payment is made before each phase begins and is subject to the contracting as set out by Janine Allison International in advance of program design and development.

This does NOT include location visits, specialist practitioner intervention and support (for example, Registered Nutritionist, Personal Trainer etc), treatments or consumables (skincare, supplements).

Shall we start the evolution of you?

“I spent many years being everything to everyone . . . except myself. As I got into my forties I decided to change that.”